Online classes via zoom 

I am now offering courses for organisations, teachers, community groups, families and individuals online via Zoom. 
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Courses can be tailored to meet the needs of different groups and individuals depending on time available and size of group. During this time of extreme uncertainty and isolation the practice of mindfulness can be a source of great strength, support and connection. Please get in touch by email for more information.
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Stay well,
​Veronica 

Mobile: 07738371068
Email: mindfulnessconnect@gmail.com

Free Early Morning Meditations 

Free guided meditations and short reflection. Every session is different and is an opportunity to find some stillness and strength before the start of your day. Just click on the link to register and the zoom link and password will be sent to you automatically. Even though we are isolated physically there is a beautiful sense of connection in these sessions.
 
The sessions run every Friday and Monday morning.

You are invited to a Zoom meeting.

Every Monday and Friday morning at 7:00-7:25 am. 

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tJUsf-6uqzMt6gOlx3MTzVVTMj1j18vpCw

healthy minds for healthy lives

There is no need to fix ourselves, improve ourselves in order to become something different. Many conditions for happiness already exist in our lives. By practicing mindfulness we can offer ourselves kindness and deep friendship. We can let go of the subtle aggression of self improvement.

Mindfulness practice isn’t about throwing away who we are, emptying our minds, becoming someone different, rather it is about getting to know who we really are and turning towards ourselves with acceptance. The practice of mindfulness does not seek to solve or fix our problems but to create space where compassion, understanding, and insight can grow. With regular mindfulness practice we can learn how to live life with ease and freedom.

1 - relaxation - breathe into restfulness from esc films on Vimeo.

Bringing the outside in

At Mindfulness Connected Learning, we understand the unprecedented stress and difficulties people have experienced throughout the Covid-19 pandemic. In collaboration with ESC films, we produced a series of short films to help residents in care and residential homes look after themselves emotionally. We hope these relaxation practices will give a helping hand to anybody struggling under the current circumstances. 

Check out our resources page for more videos and recordings.

Find out more

Phone: ​07738371068
Email: mindfulnessconnect@gmail.com
Facebook: @mindfulnessconnectedlearning
To book a place visit our eventbrite page here

For more information or to book a place contact Veronica mindfulnessconnect@gmail.com or visit our eventbrite page here

​Workshops, Classes,
Individual Sessions

At Mindfulness Connected Learning, our mission is to bring mindfulness to communities, schools, and organisations. To fulfil our goal, we offer a variety of workshops, classes and specially tailored one-on-one sessions. These learning environments allows people from all walks of life to access the long-term benefits of mindfulness.  
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Find Out More

Professional 
Teaching

​Mindfulness Connected Learning was established and is directed by Veronica Ellis (BEd (Hons) PQH). Veronica has practiced mindfulness for 17 years and is dedicated to bringing mindfulness to communities, schools, organisations and individuals.

​She has completed Mindfulness teacher training with Bangor University, Youth Mindfulness, Glasgow and Mindfulness In Schools Project, Manchester.

Find out more