FREE EARLY MORNING MEDITATIONS
eVERY mONDAY AND fRIDAY

Donate

Free guided meditations and short reflection. Every session is different and is an opportunity to find some stillness and strength before the start of your day. Just click on the link to register and the zoom link and password will be sent to you automatically. There is a beautiful sense of connection in these sessions.
 
The sessions run every Friday and Monday morning.

You are invited to a Zoom meeting.

Every Monday and Friday morning at 7:00-7:25 am. 

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tJUsf-6uqzMt6gOlx3MTzVVTMj1j18vpCw

Healthy Minds for healthy lives

There is no need to fix ourselves, improve ourselves in order to become something different. Many conditions for happiness already exist in our lives. By practicing mindfulness we can offer ourselves kindness and deep friendship. We can let go of the subtle aggression of self improvement.

Mindfulness practice isn’t about throwing away who we are, emptying our minds, becoming someone different, rather it is about getting to know who we really are and turning towards ourselves with acceptance. The practice of mindfulness does not seek to solve or fix our problems but to create space where compassion, understanding, and insight can grow. With regular mindfulness practice we can learn how to live life with ease and freedom.

​Workshops 
​Classes
one-on-one

At Mindfulness Connected Learning, our mission is to bring mindfulness to communities, schools, and organisations. To fulfil our goal, we offer a variety of workshops, classes and specially tailored one-on-one sessions. These learning environments allows people from all walks of life to access the long-term benefits of mindfulness.  
​

Find Out More

Professional 
Teaching

​Mindfulness Connected Learning was established and is directed by Veronica Ellis (BEd (Hons) PQH). Veronica has practiced mindfulness for 17 years and is dedicated to bringing mindfulness to communities, schools, organisations and individuals.

​She has completed Mindfulness teacher training with Bangor University, Youth Mindfulness, Glasgow and Mindfulness In Schools Project, Manchester.

Find out more