Books:
- Mindfulness - A Practical Guide to Finding Peace In a Fragile World by Mark Williams and Danny Penman
- Full Catastrophe Living by Jon Habat-Zinn
- Breath by Breath by Larry Rosenberg
- Mindsight: Transform Your Brain with the New Science of Kindness by Daniel Siegel
- The Miracle of Mindfulness by Thich Nhat Hanh
- Self-Compassion by Kirsten Neff
- Radical Acceptance by Tara Brach
- Mindfulness by Mark Williams
Audio meditations
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